In my first ever interview on Grow Your Dreams podcast we meet John Sparkes. He is full of wisdom and understanding from the past 40 years of pastoral care and being a counsellor. This episode kicks us off into a series of interviews with John where we look at understanding yourself and the big difference it can make to your life to know your temperament, and what to do with it.
There are 4 temperaments, Melancholic and Phlegmatic which are the two introverts. Sanguine and Choleric are extroverted temperaments. We will discover that we all have one of the introvert temperaments (some of us have both the introverts and are referred to as double introverts) and it makes a big difference to life to know and understand your introverted part. This is that part of you and I where all the deep emotions lay.
Listen in on the discussion to start unpacking understanding yourself and your temperament.